Wellness

This article can get back to basics by describing how to apply the concept to improve health and well-being by creating a routine that reduces stress and supports self-awareness.

This article can review different methods of managing and/or preventing Type 2 diabetes in the older population to improve their health and lower their risk of complications.

This article can put numbers to the trends in various subgroups and answer commonly asked questions.

This article can suggest healthy ways to manage stress for heart health.

This article highlights what to know about so-called long-haul symptoms and what to do about them.

This article can explore how these two senses are related, what causes loss and how to combat it.

This article could discuss the findings briefly before addressing how to recognize loneliness and what to do about it. A sidebar could cover smoking cessation.

This article could explain how that affects physical health and offer tips on mindfulness, self-care and relaxation. A sidebar could discuss when to seek professional help and see a therapist.

This article can identify some possible explanations and better prepare patients or caregivers for informed discussions with physicians about treatment decisions.

This article can explain what light therapy is and how it benefits people with SAD. A sidebar could include things people can combine with light therapy to feel better during winter.

This article can discuss the benefits of using laughing gas during labor, as well as other pain management services.

This article can review research findings about health risks and longevity trends in older parents and their children, as well as factors such as economic impact and societal issues.

This article can offer diet recommendations that may decrease the risk of developing kidney stones.

This article can discuss caffeine-less pick-me-ups.

This article can discuss how to maintain eye health and offer recommendations for scheduling routine eye exams.

This short article can serve as a quick reminder that flu shots are still available and beneficial later in the flu season.

This article can take a closer look at what chemicals to look out for and offer tips for choosing safer products.

This article can offer tips for choosing a nursing home that will provide quality care within a family's budget.

This article can address the reasons and offer precautions adults can take for either themselves or their children.

This short can the discuss benefits of vaccinations for chicken pox and shingles.

This article can cover the findings from the Hygia Chronotherapy Trial and feature a clinician who could explain why taking hypertension medication at night is believed to be effective.

This article could explain agoraphobia—the fear of being helpless in an escapable situation—and why some people may have developed it due to the pandemic as well as what to do to receive help.

This article can answer common questions about the safety of these products.

This article could explore what may fuel the increase and what individuals can do to reduce their risk of dementia.

This article can explain CCRC pros and cons, cost considerations, and the best time to make such a move.

This infographic can explain the pros and cons of intermittent fasting for seniors and help readers make an informed decision.

This is an opportunity to feature primary care providers, dietitians and diabetes education programs.

This article can explore the mind-body connection—for example, how being sad can lead to slower movement, and how being anxious can cause people to move faster. Research shows moving in sync with someone improves self-esteem and that regular exercise can be as effective as medication for mood.

This article can include a sidebar with exercises to strengthen the arch of the foot.

This feature can highlight the reality that seeking necessary assistance can promote independence.

This article could break down what's fact and what's fiction when it comes to keeping the immune system strong and healthy.

This article could discuss current recommendations from the CDC, what to consider before taking a vacation and what to do if a person tests positive while away from home.

This article can offer tips to help mothers who had gestational diabetes reduce their risk for type 2 diabetes. One tip could be to breastfeed, if possible, as a recent study in the journal Diabetes Care found that new mothers who had gestational diabetes and breastfed their children were less likely to develop type 2 diabetes.

This article can discuss the connection between HPV and these types of cancers, discuss prevention, and promote the HPV vaccine for males and females.

This article can share the current guidelines for receiving the vaccine, now extended to men and women up to age 26.

This article could describe how people cultivate resilience and discuss the role of storytelling as a way to prepare for life events.

This article could offer steps bystanders can take to keep them safe.

This article can identify where FOMO comes from, how it can harm, and alternate ways to feel happier and more connected.

This article can help older adults become more connected by learning the basics of technology and how to use it. This article can give hospitals an opportunity to highlight services that seniors can access online, such as EMR or billing.

This article can discuss how carrying a baby affects the joints and include thoughts from an obstetrician.

This discussion can examine the different kinds of heat-related illnesses, how to prevent them and signs to look for.

This article can provide recommendations for making a hospital stay more comfortable and includes a checklist of must-have items from home.

This article can provide helpful tips to consume more water throughout the day, as well as provide a dehydration checklist.

This article can provide a look at anxiety behaviors as demonstrated in the compulsive acquisition of toilet paper during the emergence of COVID-19. This article can be an opportunity to highlight behavioral health services.

This article can cover what to be aware of and when and why to see an audiologist.

This article can discuss what’s safe and what’s not when it comes to alcohol consumption, and provide tips for recognizing binge drinking in a friend or family member.

This article could offer tips for a better night's sleep beyond basic sleep hygiene, such as how to choose the right mattress and pillow to reduce shoulder and back pain and which bedding materials can keep individuals cool or warm at night.

This article can dispel myths and misunderstandings surrounding herpes, and offer tips for what can be done to reduce and relieve flare-up symptoms.

This article could discuss how items around the house can lead to or cause hearing loss.

This article can discuss ways to help prevent getting sick while traveling outside the US, including how to prepare before leaving the country.

This article can highlight natural changes to expect as the body ages and how to take a proactive approach to maintaining a healthy lifestyle.

This article can discuss obesity's role in cancer development and offer tips for maintaining a healthy weight throughout life.

This article could discuss the benefits of various teas, including black, white, herbal, oolong, chai and others.

This article can outline the conditions and medications that may reduce a person's appetite and offer simple tips and recipes for helping older adults meet their daily caloric needs with healthy foods.

This article can offer guidance for the tweaks adults must make to stay healthy as they age.

This article can feature a diabetes educator or nutritionist and include three quick, healthy and easy breakfast ideas, such as overnight oats, whole fruit and plain yogurt smoothies, and avocado toast with turkey bacon.

This article can provide tips to keep skin healthy while practicing good hand hygiene.

This article can offer tips for talking to an older loved one about the need to stop driving. A doctor can discuss how medical professionals can be of help to family members who don't want to be seen as "the bad guy."

This infographic can feature a visual description of the difference between hair loss and shedding, what is normal on a day-to-day basis, when to be concerned, and how to take care of those locks to keep them healthy.

This discussion can explore the benefits of swimming, discuss water safety, offer tips for adult beginning swimmers, and perhaps promote an adult swim or aquacize group.

This article can offer tips for navigating parenthood a second time around.

This article can focus on physician practices that offer group prenatal care locally and explain what is involved and the advantages it offers women.

This article can explain what gout is and how broader dietary and lifestyle changes, along with medication, are often needed to combat this painful condition.

This article can cover the health benefits of gratitude and what to do to foster it.

This article could explore the alternative model put forth in the study.

Topics can include jet lag, eating out, lack of exercise and disruption of the normal routine—which can all affect health, and offer tips for staying healthy while traveling.

This article could discuss why avoiding social media might lead to a happier holiday season and give tips on how to cut back.

This article can highlight the importance of having a plan to respond to anaphylaxis, featuring steps such as recognizing the symptoms and seeking immediate medical attention.

This article can discuss tips to stay safe, including wearing sunscreen, avoiding peak sun hours outside and staying up to date on vaccines.

This article can discuss those health benefits and include a recipe featuring root vegetables.

This article can provide suggestions for low-impact, indoor exercise options, such as walking the mall, indoor swimming, yoga, tai chi, and more. A sidebar can provide cold-weather safety tips.

This article can compare the three and highlight the pros and cons of each type.

This article can examine the negative aspects of having a fear of missing out and the benefits of replacing it with the joy of missing out (JOMO). Benefits of JOMO can include greater self-esteem, living in the moment and deeper connections. This article can be an opportunity to highlight primary care or behavioral health services.

This article can present findings about influential micronutrients and the foods that include them. A chart can show beneficial whole foods and the vitamins and minerals they contain. A sidebar can include statistics about depression in older adults and/or warning signs.

This article can also include an emphasis on the importance of taking medication as directed and talking with a physician about alternatives if the prescription cost is too great.

This article can explain how these diseases affect seniors and mention a fifth immunization—a pertussis, or whooping cough, vaccine, which can protect seniors and any infants they interact with.

This article can discuss that and other common questions about the flu, including the difference between the flu and a cold (and COVID-19, if it's still circulating).

This article can explore lifestyle factors that may lead to more fast food consumption and provide tips for creating healthier habits. A sidebar can include three quick, cheap weeknight meals to make in 30 minutes or less.

This article can define different types of fasting diets and discuss their potential benefits and risks.

This article can offer tips for reducing chemical exposure from fast foods.

This article can discuss the elements of a good fall plan, including whom to call when a fall happens, how to get up safely (if possible), options for inpatient rehabilitation (if necessary), and how to line up support for the return home.

This article can help individuals learn how to make the home a safer place to move about.

This article can provide a list of typical fall tasks and safety tips for each.

This article can offer tips for doing just that.

This article can help allergy sufferers get ahead of their hay fever symptoms by offering management and treatment methods recommended by an allergist.

This article can offer strategies to adjust to the time change, including supplementing with vitamin D, implementing light therapy and changing one's sleep schedule to wake up earlier.

This article can address lingering misconceptions about dietary fat and what science currently says about fat's role in a healthy diet.

In this article, a nutritionist or dietitian can help bust common myths about expiration dates and how long it’s acceptable to store food.

This article can discuss how those who suffer from chronic pain can benefit from exercise and offer tips for activities to try.

This article can explore when and why to consult with a primary care physician before starting a new exercise routine.

This article could explain the study and encourage all things in moderation when it comes to fueling the body.

This article can take a "fact vs. myth" approach to essential oils, explaining when they can be helpful and when to avoid them.

This article can explain what the therapy involves and how it affects patients.

In honor of National Endometriosis Awareness Month in March, this article can discuss the signs of and treatment options for this common women's health issue.

This article could explain what happens to the body when electrocution occurs and discuss common injuries related to electricity. The article could also offer tips to reduce the risk of electrocution at home.

This article can discuss how eating disorders affect older adults and how to spot the signs.

This article could explore top nutritional deficiencies and a list of foods that offer those nutrients. A sidebar could highlight potassium—an essential mineral lacking in 98% of the Americans' diets—and which foods are high in potassium.

This article can discuss how moving the body more regularly can increase pain relief and can provide exercise ideas that are low impact but big on benefits.