Wellness

This article can highlight the detriments of sleep deprivation and how much sleep adults need, and provide tips for sticking to a steady sleep schedule.

This article can highlight ways seniors can stay active around the house.

This article can highlight the benefits of office visits and the questions that patients should be asking as they get older.

This article can suggest healthy snack options for families while traveling. A sidebar can offer food safety hacks for the car, such as keeping perishable food at the correct temperature and bringing along disinfectant wipes and hand sanitizer to use before snacking.

This article could recommend helpful ways people with disabilities can stay active, such as at-home exercises, including exercises for those who may be wheelchair-bound.

This article can offer tips to help seniors stay engaged during this time of year.

This article can help stay-at-home workers learn how to boost productivity and health with exercise tips from experts. Tips can focus on how to squeeze in mini-workouts while working from home—no treadmill desk required.

This article can discuss the health benefits of time off and give advice for making the most of vacation time.

This article could discuss whether it's safe to take any expired medications and how to dispose of them safely.

This article can discuss a recent study on this topic and offer tips to help readers talk with their PCP about starting statins for dementia prevention.

Whether planting flowers to attract butterflies later in the summer or vegetables to eat, this article can explain why it's beneficial to stick one's hands in the dirt.

This article could discuss mood disorders that peak during spring and offer solutions to manage these conditions.

This article could serve as a reminder that your hospital continues to offer preventive care and remind people of the screenings they need to maintain good health. A sidebar could outline steps your facility is taking to ensure people are still able to receive the services they need. The content could target all age ranges (pediatrics, adults, older adults).

This article can discuss sneaky sources of large amounts of sodium (e.g., canned soups, processed meats, etc.) and suggest healthier alternatives.

This article could remind people of the dangers of extra sodium in many canned soups and include suggestions for concocting their own healthy alternatives.

This article can discuss specific benefits social interaction offers to seniors and recommend ideas to engage with the community.

This article can explore why autism often goes undiagnosed in girls and what newly diagnosed adults need to know about living with autism at work and home.

This article can include a list of misleading "healthy" snacks and what nutrients they actually contain, as well as true healthy alternatives.

This article can cover FDA-approved products and methods that people can use to quit using tobacco products.

This article can explain why good gut bacteria is important to overall health, as well as offering advice on how to quit smoking.

This discussion can examine research explaining why sleep is essential to cardiovascular health and provide tips for getting a good night's sleep.

This article can explain the study and what it means for Alzheimer's prevention, and offer tips for improving sleep quality.

This article could discuss how workplaces are offering programs to help employees get more restful sleep.

This article can discuss some of the reasons people overexercise, complications that can arise as a result and ways to create an ideal, healthy balance.

This article can prove or debunk common ideas about skin care. It can also feature a dermatologist.

This article can engage readers through a quiz that tests how much they know about the types of skin cancer, who gets this disease, symptoms, when to see a clinician and treatments.

This article can feature steps for taking medications safely and reducing exposure to side effects.

This article can discuss the merits of reducing reliance on wearables and offers tips for doing so.

This article could explore the existing research on precision nutrition, detail how it can help with issues such as high cholesterol and high blood pressure, and whether it's worth pursuing.

This article can offer a healthy alternative-to-gelatin recipe.

This article can discuss how exposure to UV rays can damage vision and offer tips for what to look for in a pair of sunglasses.

This article can delve into who might benefit from genetic testing, where to get it done, who to talk to about the results and how to use that information to improve health.

This article could highlight the disparities in hospitalization and death rates between men and women, and remind men that their health is important and worth protecting. The article could discuss the importance of keeping healthy, obtaining recommended vaccines, and following public health guidelines.

This article can help seniors plan ahead to save money while they preserve their health.

This article could explain what shingles is, explore risk factors and symptoms, and discuss how vaccination can prevent this condition.

This article could highlight the results of the study and offer tips to help shift workers safeguard their health.

This article can offer tips for an ergonomic standing desk, correct standing posture, when to stand and when to sit, and how to incorporate movement into a sit/stand routine.

This article can list the most popular sleeping positions and whom they suit, based on individual circumstances.

This article can serve as a reminder to talk with a physician or pharmacist about side effects.

This article can provide details about what sepsis is, signs and symptoms, and how it's treated.

This article can discuss heat risks for seniors and what older adults can do to stay safe in the sun.

This article can explain what factors increase the risk of having a second stroke and who is at the highest risk. It can also cover lifestyle changes that apply specifically to people at risk of having a second stroke.

This article could explain what yoga nidra is and discuss evidence supporting its use. A sidebar could include tips for how to practice yoga nidra before bed.

This article can provide tips.

This article can discuss why this is a sign, as well as other symptoms of cognitive decline that are commonly overlooked.

This article can cover the most prevalent diseases in hearing and eyesight loss and explain how to recognize symptoms and when to visit a clinician.

This article can explain how allergy shots work and who can benefit from them.

This article can discuss a few easy, affordable modifications that can prioritize safety at home.

This article can explore the impact of retirement on physical and mental health.

This article can discuss the health benefits of walking for older adults—and its virtues as an accessible form of exercise for many—suggest ways to get in a walking routine and emphasize that walking may be beneficial at lower steps-per-day levels than previously thought.

This article could provide fun "mini-vacations" that families can safely take during pandemic times, including backyard camping or an RV road trip.

This article can explore the reasons this practice is dangerous and may lead to blockages, punctured ear drums and hearing loss, among other conditions. An otologist could provide insight.

This article could explain laxative ingredients, how they work and when to seek a primary care provider's or gastroenterologist's help. A sidebar could offer tips for relieving constipation naturally.

This article can examine the factors that increase a senior's risk of hospital readmission and how to address them.

This article can provide an overview of ways to make favorite foods healthier. For instance, in cream soups, substitute coconut milk for heavy cream. In a stir fry, use veggies instead of red meat.

This article can discuss various ways people can experience fraud and provide tips and tricks to keep health information, Social Security information and finances safe.

This article can discuss the positive effects of having a pet during the golden years, including reduced anxiety and loneliness, motivation to exercise and security.

This article can discuss what psoriasis is, symptoms of the condition and ways it can be treated.

This discussion can include a sidebar of statistics for the main STDs affecting older adults.

This article will offer recommendations to help seniors make sure they drink enough water throughout the day.

This piece can inform readers about some of the symptoms older adults experience when they have a UTI and can highlight ways to prevent them.

This article can focus on what suicide contagion is and how to spot the warning signs of suicidal behavior.

This article will offer a list of tips to weatherproof outdoor areas to make them safe for seniors.

This discussion can address recent World Health Organization guidelines for heading off these conditions.

This article can discuss how to prevent falls after a hospital stay by following therapy guidelines and preparing the home for post-surgical recovery.

This article can discuss how laughter enhances wellness. A sidebar can offer tips for other stress-relieving activities.

This article can feature a behavioral health specialist or primary care physician’s thoughts about how an upbeat mindset can help make uncomfortable treatments more tolerable, and offer tips for adopting said mindset.

This article can examine ways for patients to functionally prepare for major surgeries with small adjustments to diet or mental health.

This article can discuss ways to plan for such events and how to properly respond to them when they occur.

This article can share information about staying healthy.

This article can explore why posture changes with age and how to combat the effects of lifestyle and physical changes that lead to poor posture.

This article can describe up to 11 common posture mistakes and offer ways to replace potentially harmful habits with ones that support health.

This article can bring awareness to the fact that men can experience the same symptoms as women and discuss signs and treatments.

This article can share a variety of safe therapies that have been proven effective for certain chronic conditions and discuss what precautions older adults should take before consuming any alternative supplements.

This article can explain how physical therapy can help by relaxing and strengthening muscles that might be contributing to the problem.

This article can highlight how having a pet around while working reduces stress, boosts productivity and can help individuals stay healthy.

Waking up early has its benefits—this article could explore them. A sidebar could provide tips to fall asleep quickly.

This article can give tips for how seniors —who may be in a wheelchair or have limited range of motion in certain joints—can still get enough physical activity to stay healthy.

This article can discuss what burnout is, why it is important to address, and how to prevent and overcome its symptoms.

This article could talk about why it's important to discuss supplement use with a physician or pharmacist and suggest other affordable and safe stress release treatments.

This article can break down common over-the-counter pain relievers, including acetaminophen and NSAIDs, their ingredients, usage, storage and questions to ask a physician. A sidebar can include information about types of pain and levels and when to talk with a physician about pain.

This story could address the basics of optical care that people need at different ages, along with other ways to keep the eyes healthy. A sidebar could discuss how certain foods may boost eye health.

This article can highlight the best features of “liveable” communities, including access to parks, public transportation, medical facilities, and opportunities to socialize, and why those are important to overall health.

This short can highlight new Medicare guidelines designed to prevent opioid abuse.

This discussion can evaluate which seniors may benefit most from this option.

This article can offer tips for how to make traveling less stressful. A sidebar can offer tips for family and friends about how to interact during social gatherings with someone who has dementia, (e.g., making eye contact and avoiding questions).

This short can suggest easy-to-fix, easy-to-eat, high-nutrient options for seniors.

This article can offer tips for staying safe behind the wheel, including taking a refresher course for older drivers.

This infographic can list the health benefits of oats, discuss different ways to make them (hello, overnight oats!) and encourage both caregivers and those they're caring for to put a bit more nutrition in their mornings.

This article can discuss a drug that curbs delusions in Parkinson's disease patients may do the same for those with Alzheimer's disease and other forms of dementia. Pimavanserin was approved for the treatment of Parkinson's-related psychosis in 2016. An early study of its effectiveness for Alzheimer's patients was stopped because the benefit was clear.

This article can highlight strategies for handling that task.

This article can provide tips for managing multiple chronic conditions, as well as highlight the continuum of care that healthcare facilities possess to handle this type of patient.

These flavorful fungi are packed with healthy nutrients, and this story could explain how adding them to meals is good for heart health—and a great way to get a lot of umami flavor in dishes, no sodium needed. A sidebar could include a recipe.

This article will share current trends, signs of concern and when to seek help.

This article could describe the basics of dealing with mosquitos, including how to stop a bite from itching, when to get medical attention and how to prevent mosquitoes from breeding on one's property.

This article can explain Raynaud’s disease, a condition exacerbated by cold temperatures and stress. It can include causes and potential treatments, as well as tips for preventing attacks.

This article can present tips to improve recall, based on advice from neuroscientists.