Wellness

This article can describe the best way to breathe to help the body function better.

This infographic can list necessary screenings—organized by age—and act as a quick, go-to resource.

This article could discuss the role pillow shape and content play in cervical curve, pillow temperature and pillow comfort, all of which can affect sleep quality. A sidebar could explore the best pillow styles for various sleep positions.

For this article, a nutritionist can discuss the health effects of energy drinks and offer tips for reducing or eliminating consumption.

This article could highlight the study and discuss what a well-balanced diet is, along with tips for purchasing and preparing healthier food.

This article could review their findings and remind readers of other harmful effects of vaping.

This article can explain why pizza, burgers, pasta, and cookies are so appealing. A sidebar can list some ways to counter the urge to indulge in them.

This article could help explain the link between heart health and brain function, and offer tips to creating a sustainable diet and exercise plan.

This article can explain the most common types of workout supplements and list potential benefits and risks for each.

This article can outline how exercise can help slow the progression of mild cognitive impairment and offer suggestions for workouts that older adults in the early stages of dementia can still perform.

This article can feature a short checklist of things seniors can do to keep themselves safe, including keeping salt or sand on hand to spread on pavement, buying boots with non-skid soles, and installing a carbon monoxide detector.

This article can provide ideas to help get the 10,000 steps per day that the American Heart Association recommends, even during the coldest time of the year.

This article can discuss the pros and cons of CBD, its availability and who might benefit from its use.

This article can offer tips to make drinking water more enticing.

This article can identify the triggers for and consequences of rude behavior and provide tips for defusing the situation.

This article can focus on what a service dog is, how service dogs differ from therapy dogs and emotional support dogs, how to spot a fake service dog, how to train your dog to become a service dog, how much they cost and where to get a service dog.

This article could explain how pimple popping damages the skin, discuss the types of scarring that can occur due to this practice and offer skin care tips.

This article can describe the steps to take when considering a second opinion.

This short can list warning signs that it’s time for a change and ways to help seniors transition without feeling robbed of their independence.

This article could outline the cons and pros of routine prostate cancer screenings and outline the American Cancer Society’s recommended screening tests and frequency.

This article can discuss what added sugars are and what to look for on the new nutrition labels.

This article could offer tips to help pinpoint the source of bruising. A sidebar can advise people caring for children or elders when it's time to seek medical advice about frequent bruising.

This article could discuss this unhealthy behavior and how to overcome it.

This article can discuss the symptoms of hepatitis A and how to protect against it.

This article will share what to have on hand—veggies with salsa, pistachios, or an orange—instead of change for the vending machine.

This article can feature a geriatrician or other primary care provider who can discuss the pros and cons of surgery and other considerations, such as quality of life and time with family, that might make surgery a less desirable option. A sidebar can address the role palliative care can play if an older adult decides not to have surgery.

This article can highlight various treatments to help resolve the issues that may arise from these disorders that affect millions of Americans.

This article could discuss causes, risk factors, symptoms and treatment.

This article could explain what alopecia is, explain the types of alopecia, the symptoms and how to live with the condition.

This article can discuss the lifesaving effects organ donors have on recipients and dispel some myths about organ donation.

This recipe can present healthy fall options for seniors to cook in a slow cooker. An inexpensive suggestion: vegan chili with canned, low-salt beans, canned hominy, canned seasoned tomatoes, onions and spices.

This article can introduce and discuss these nonsurgical treatments.

This article can discuss the pros and cons of each lifestyle. A vegan recipe and a vegetarian recipe can be included as sidebars.

This article can discuss the benefits of walking and some safety measures to take if walking solo.

This article could help readers determine whether a TikTok personality has valuable information or should be ignored.

This article can detail ways hospital volunteers can stay in the groove of helping others, including through donations and giving blood.

This article could answer common questions about vitamin D. A sidebar could discuss what it means for foods to be fortified.

This article could explain vasculitis and the difficulties physicians face when trying to diagnose the condition.

This article can discuss when it may be appropriate to inquire about having a titer test, such as if a patient is unsure whether he has received a certain vaccination or to find out if his shots are up to date.

This article can look at ways to help loved ones stay connected and thereby reduce the likelihood that they will consider taking their own lives.

This article can alert seniors to the dangers of multitasking at home and recommend ways to simplify their daily activities (e.g., not talking on the phone while walking) and also improve their balance.

This article can talk about the causes of anemia, the implications—particularly on surgical results—and the connection between anemia and gastrointestinal cancer in seniors.

This article could discuss how much water a person should drink each day, how much is too much and why it's dangerous to drink an excessive amount of water.

This article could explore major types of adrenal disorders, such as Addison's disease, and offer advice from physicians for people with these conditions.

This article can share best practices for cooking a Thanksgiving turkey. A sidebar can be a recipe for a healthy side dish.

This article could explain the risk of headphone use for extended amounts of time and highlight other risk factors for hearing loss, as well as offer tips for safe listening.

This article can offer stress-reducing techniques to use while driving.

This article can offer advice to help seniors take trips safely and more easily.

This discussion can serve as a history lesson on how VR has altered the learning curve for medical students.

This article can offer recommendations to strike the right balance.

This article explores the top three beverages (water, unsweetened tea and coffee) to keep heart (and body) healthy.

This article can provide alternative activities for older adults at home that don't involve the TV.

This article could introduce short bouts of exercises that work major muscle groups and improve strength in just a few minutes.

This article can list risks of pimple popping and present alternatives available via a dermatologist to help clear or combat acne.

This article could discuss the surprising symptoms of anemia, what causes it and how the condition is treated.

This article also could explore possible psoriasis triggers and treatments.

This article can offer tips to help older adults with downsizing, including what to get rid of, what to keep and how to make a new, smaller space feel comfortable.

This article could provide tick safety tips and discuss Lyme disease risk factors, symptoms and treatments.

This article can provide tips for discovering the benefits of selecting foods that are better for body, mind and mood.

This infographic can feature the latest by-the-numbers reports about the safety of vaccines. It can highlight how many claims against vaccines have been filed since 2006, when reporting began for the dosage data for the injury program, and how little founding there is, ultimately supporting the safety of vaccines.

This infographic can provide a weekly schedule to get everyone in the family moving.

This discussion can offer tips for shedding weight as an older adult.

This article can discuss the effects of aging on the male reproductive system.

This article can outline the many emotional and health benefits individuals can gain from sitting down with a good book.

This article can provide tips for how to have that discussion with aging parents.

This article can discuss the causes, types and symptoms for conditions that cause low vision.

This article can share tips for what men can do to fight the "longevity gap," live longer and feel healthier in their later years.

This article can feature a gynecologist, endocrinologist, or internal medicine physician’s recommendations for coping with lingering menopause symptoms in the 60s or 70s.

This short can explain why people might wake up with headaches from simple causes, such as dehydration, and more serious issues, such as sleep apnea.

This article can focus on how not hearing can lead to dementia. It can also include a sidebar about new types of hearing aids, getting fitted for a hearing aid and costs.

This article can investigate how not getting enough sleep results in feelings of social isolation and offer tips to help improve sleep.

This article can discuss how the technology works and help readers make sure their phones have this setting turned on. A sidebar can highlight when someone should go to the emergency room instead of an urgent care clinic.

This article can feature a physician who can stress the need to be honest while also putting readers' minds at ease about common fears surrounding telling the truth.

This article can examine the ways smoking affects the heart and other parts of the body, with a possible sidebar focusing on mouth and throat issues caused by smoking.

This article can take a look at the hair-raising facts about hair and aging.

This article could caution that there really isn't a single way to achieve healthy sleep habits and explore how diet, exercise and electronic device usage can affect sleep. The article could also use research to dispel myths and back up common-sense advice.

This article can provide a fiber-filled recipe, offer ways to boost daily fiber intake and explain the benefits of infusing the diet with fiber.

This article can cover the basics about fiber and which foods are good sources of both soluble and insoluble fiber.

This article can explain what Raynaud's is, what causes it and ways it can be treated.

This article or infographic can identify the components of this approach to healthy eating. A sidebar can introduce the concept of intermittent fasting as a further enhancement.

This article can provide details about each factor. A sidebar or conclusion can describe next steps, such as conducting a home safety inspection, researching senior housing options and involving family members.

This article can discuss how older adults can dive into swimming.

This article will highlight the benefits of meal prepping, as well as how to work it into specific lifestyles.

This article can describe how an air fryer works and offer recipes with nutritional differences between the air- and oil-fried versions.

This article can make the case for all or a few of these tips that include: 1) counting every chew; 2) keeping problem foods inconvenient; 3) cutting indulgence foods into smaller portions; 4) favoring food items proven to reduce hunger; 5) substituting healthier versions of indulgence foods; and 6) learning to accept that the better choice can be less desirable.

This article can provide tips for how to care for common household pets once their owners have reached their golden years.

This article can walk readers through how to prevent and care for pressure ulcers.

This article can include tips, such as sleep restriction, exercising and therapy that can help.

This article can teach readers how to communicate with and support someone dealing with a chronic medical condition.

This article could focus on the bare essentials for skin, highlighting sunscreen. It could also suggest timesaving and multitasking skin care products. For women, this may include a tinted moisturizer with SPF; for men, a moisturizer with SPF.

This article can discuss the benefits of summer camp for seniors, including socialization and how learning a new skill can help boost memory.

This article could highlight the potentially dangerous chemicals that form when meat is grilled and discuss how meat type, cooking method and length of cooking time all play a factor. A sidebar can discuss the risks of using wire-bristle grill brushes and suggest safer alternatives.

This article can include therapies important to stroke recovery and a sidebar about FAST, the acronym to help the public be more aware of stroke symptoms and why it's important to act quickly if they recognize the signs.

This article can help them learn what resources are available to help improve flexibility.

This article can highlight the connection between stress and the immune system. This article can also offer tips for managing stress and adopting healthy habits to help the immune system remain ready to fight germs.

This article could discuss how stress compromises the immune system and offer recommendations to help relax.

This article can cover the American Stroke Association's recommendations for stroke prevention, including taking five-minute fitness breaks, incorporating fruits and vegetables into every meal and snack, getting seven to nine hours of sleep daily and practicing stress reduction for at least 10 minutes a day.

This article can discuss the benefits of walking and how to increase one’s daily step count.

This discussion can examine the data and provide resources for recognizing suicidal tendencies in loved ones.