Orthopedics

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You Need Knee Replacement Surgery. Now What?
This article can describe when knee replacement is (and isn’t) necessary, the success rate of the procedure, and what to expect before, during and after surgery.
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Working From Home? Here’s How to Stay Active
This article can offer tips and resources to stay active.
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Working From Home Doesn't Have to Be a Pain in the Neck
This article could provide tips for setting up a home workspace to alleviate musculoskeletal pain.
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Why Your Mattress Matters
This article can discuss the best options for getting proper support and a good night's rest.
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When It Hurts to Type or Text
This article could answer these questions and discuss what surgery means for the patient in terms of outcomes and length of time to heal.
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What Is PRP?
This article could explain what PRP is and how it can help relieve pain.
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What Is Frozen Shoulder?
This article could define this condition and share its symptoms, causes and treatment.
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What Are Orthopedic Biomaterials?
This overview can address questions about advances in implant technology, particularly regarding the science of biomaterials development and how the new materials available benefit patients.
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Walking on Sand: Good or Bad?
This article could discuss the positive (improved leg strength) and negative (potential for knee pain) health effects of walking on sand.
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Upside Down Spine Health
This article could explore inversion therapy for back pain. A sidebar could offer tips to strengthen the back through yoga.
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Treatment Options for Wrist Arthritis
Although there is no cure for it, there are many treatment options available, both nonsurgical and surgical, that this article could discuss.
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Treating Turf Toe
This article could go over the different grades of this condition as well as ways to treat it.
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Treating Trigger Finger
There are many nonsurgical and surgical solutions for the condition, and this article can highlight specific treatments available.
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Traveling With Orthopedic Issues: What You Need to Know
This article could offer suggestions for how to prevent discomfort and reduce muscle inflammation while traveling.
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Total Ankle Replacement: A New Relief From Arthritis
This article could explain how this procedure works and who may benefit.
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The Dangerous World of Electric Scooters
This article could point out that there are more injuries each year from electric scooters than motorcycles. It could also explain what injuries are common and tips to prevent them.
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That Stings
This article could define stingers and discuss symptoms, risk factors, treatment and risk reduction, with quotes from a sports medicine specialist.
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Taking Care of Tendons
This article can share preventive tips, at-home treatments and when to see a specialist.
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Swimming Benefits: Get Fit and Heal at the Pool
This article could explore how exercising in the pool can provide a good cardio workout while restoring range of motion for individuals with diabetes and heart disease.
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Swimming: A Pastime for Your Joints
This article could explain the benefits of swimming for people with orthopedic conditions.
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Summer Activities = Summer Injuries
This article could explain how to avoid injuries by warming up and stretching before activities, as well as how to identify and self-treat a sprain or strain and how to know when it's time for an X-ray to determine if a bone fracture has occurred.
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Stay Ahead of Postsurgical Blood Clots
This article could discuss what patients can do to prevent blood clots after orthopedic surgery.
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Sprained, Strained or Broken?
This article can explain the difference between different types orthopedic injuries and provide advice about at-home remedies and when to seek medical care.
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Spring Into Shoulder Safety
This article can discuss symptoms that may indicate tendinitis or another shoulder problem, and offer tips for keeping the shoulders healthy.
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Sole Searching
This article could explain how to find the right shoes for people with osteoarthritis.
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Smartphone Tendinitis: Tech Addiction Leads to Common Hand Injuries
This article could discuss better habits for smartphone use and how to reduce the risk of serious health conditions.
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Snap, Crackle, Pop
This article can explain what causes these sounds and when they indicate of a larger problem.
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Smart Stretches for New Joints
This article could feature exercises and safe stretches suggested by a physical therapist.
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Skip Opioids Altogether for Managing Pain
This article could cover alternatives to consider, such as motivational interviewing (MI), which is a method that focuses on the patient, allowing him or her to verbalize personal motivations for change.
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Sit Down in That Chair Pose
This article can suggest poses or a mini routine to get readers started.
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Should You Worry About a Hamstring Injury?
This article could define common hamstring injuries and discuss how to treat and prevent them.
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Should You Take Supplements for Joint Pain?
This article could explore the effectiveness of popular vitamins and supplements intended for people with joint conditions.
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Should You Give CBD a Try for Arthritis?
As CBD becomes more available, this article can provide insight on whether this unregulated product should be considered to alleviate arthritis symptoms.
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Short, Sweet Stretches
This article could describe simple stretches to complete in free intervals, plus prompts. Examples: Changing work tasks? Do a chair twist. Logging out? Touch your toes.
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Save Your Shoulders (or Back) This Summer
This article could discuss how to perform outdoor chores while minimizing risk of shoulder (or back) injury.
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Running Into Knee Problems
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Save Your Hips From Sitting
This article can take the form of a visual spread of exercises to do at a desk to help alleviate the tension caused by sitting for long hours.
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Safe Winter Workouts
This article could offer tips for protecting bones, muscles and joints safe during winter exercise.
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Row, Row, Row Your Joints
This article could provide the pros and cons of rowing machines for people with arthritis. An orthopedic physician could offer other suggested exercises.
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Rotator Cuff Tear vs. Frozen Shoulder
This article could explain the differences between these conditions.
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Repetitive Strain Injuries in the Smartphone Era
This article could review current research into the effects of smartphone overuse on necks, spines and hands.
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Remote Position: How to Avoid Orthopedic Injuries During Remote Work
This article could discuss the types of injuries caused by working from home, how to prevent them and exercises/stretches for remote workers.
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Recovering From Plantar Fasciitis
This article could highlight this condition and discuss surgical and nonsurgical treatments.
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Recovering From Ankle Injuries
This article could explain the fundamentals of ankle injuries, list the most common types and causes, and provide tips for recovery.
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Quick Exercises for Better Balance
This article could introduce the importance of balance exercises and suggest a few easy ways to improve balance fast.
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Put Your Best Foot Forward
This article could explain the risks of wearing unsupportive footwear and how the wrong shoes can lead to conditions such as plantar fasciitis and bunions.
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PRP 101
This article could explore what PRP injections are, their potential benefits and how they work.
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Protect Your Swinging Joints
This article can discuss the causes and symptoms of tennis elbow and how to prevent it. An important point to make—other athletes besides tennis players can develop tennis elbow.
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Preventing Blood Clots After Orthopedic Surgery
This article can offer tips for reducing DVT risk after surgery, such as performing leg exercises and wearing compression stockings.
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Prehabilitation Improves Joint Replacement Outcomes
This article could discuss the benefits of prehab and the details of what to expect.
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Pre-Replacement Weight Loss
This story will explain why weight loss is helpful—how it improves the surgical experience and outcome.
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Pop Goes the Biceps Tendon
This article could discuss how to recognize a biceps tendon tear, what treatments are available and how to prevent this injury.
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Pain in the (Tech) Neck
This article could discuss simple ways to prevent it.
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Pain and the Brain
This article could explore the connection between chronic pain and depression and help individuals understand when an antidepressant might be a good alternative for their specific type of pain.
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Osteoporosis Is a Man's Disease, Too
This article could debunk myths about men and osteoporosis, offer tips for keeping bones healthy, and provide signs and symptoms that indicate medical attention is needed.
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Osteopenia: When You Have Weak Bones but Not Osteoporosis
This article can cover the lifestyle choices that weaken and improve bone strength.
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No Pain, No Gain? Signs You're Overtraining
This article could explain what overtraining is, explore signs and symptoms, and provide tips for recovery.
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Novel ACL Implant
This article could include information about symptoms of an ACL tear and discuss how the Bridge-Enhanced ACL Repair (BEAR) works.
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Nerve Stimulation Reduces Pain After Joint Surgery
This article could discuss nerve stimulation treatment, which was also found to greatly lower use of opioid-based pain medications.
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Migrating Pain: Understanding Sciatica
This article can explain the condition and discuss treatment options. A sidebar can offer tips for strengthening back muscles.
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Know Your Knees
This article can outline ways for seniors to preserve the motion and use of their knees.
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Knee Pain, No More!
This article could provide tips to manage knee pain and keep it from dominating life.
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Keeping Your Shoulders in Rotation
This article can explain common rotator cuff injuries and treatments.
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Keeping Up With Runner's Knee
This article could briefly define the condition as well as suggest different types of treatment to help with pain and function.
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(Joint) Revisionist History
This article could explain what it feels like when a prosthetic device begins to fail, what revision surgery is and how to find the right doctor to perform it.
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Is Warm Weather Better for Joints?
This article could look at the correlation between warm weather and joint pain.
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Is a Jammed Finger Serious?
This article could discuss what a jammed finger is, how this injury occurs and the symptoms it causes, and how to treat it.
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How to Work Out in Your Desk Chair
This article could provide some workout suggestions that don't require leaving a desk to complete, such as leg and foot exercises, stretches, arm rotators, and other seated exercises. A sidebar could include a checklist with perforated guides for readers to cut out and keep at their desk.
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How to Treat a Broken Toe
This article could identify home treatments and signs that the injury needs to be evaluated and treated by a clinician.
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How to Protect Against Rotator Cuff Injuries
This article could discuss what rotator cuff injuries are, how physicians treat them and how to prevent them.
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How to Avoid Seasonal Slip-Ups
This article could outline common winter orthopedic injuries and offer tips to prevent them.
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How Risky Is My X-ray?
This article or infographic could explain the radiation risk of common imaging tests (according to the American College of Radiology's Radiation Dose to Adults chart).
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Hip Arthroscopy: A Minimally Invasive Look Inside Your Hip Joint
This article could discuss what to expect from hip arthroscopy, as well as how it helps physicians precisely diagnosis hip conditions.
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History of Joint Replacement
This article can provide a look at the history of joint replacement, detailing materials and techniques from the beginning until now. It can also provide an opportunity to spotlight facility-specific joint replacement expertise and history.
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Hip and Knee Replacement Trends
This article could review the newest and most popular methods to improve outcomes and reduce complications. A sidebar could discuss signs that it might be time for a new joint.
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Helping Young Athletes Stay Safe From Sports-Related Injuries
This article can outline differences between pediatric and adult orthopedic health and injuries and help parents make wise health decisions for young athletes.
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Healing at Home
This article can feature an orthopedic surgeon or joint care coordinator’s tips for building and using a support network and turning the home into an optimal recovery space.
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Gardening With Arthritis
This article could give tips to make the garden more arthritis friendly, such as bringing garden beds up to waist level and investing in easy-to-grip tools.
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Gardening Without Pain
This article could discuss how to avoid putting too much strain on the body while doing yard work and when to see a doctor for a pulled muscle or worse.
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Fall Sports Safety
This article could list common injuries and offer tips to prevent them.
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Exercise to Ease Lower Back Pain
This article or infographic could describe how to perform and explain the benefits of exercises including the glute bridge, bird-dog, plank, side plank, abdominal draw-in maneuver, crunches, knee-to-chest stretches, kneeling back stretches and modified seated side straddle.
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Eat for Your Bones
This article can list foods that boost bone strength and help prevent the disease, such as foods high in the nutrients vitamin D and magnesium.
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Doorframes to Build Strength
This article could break down these methods, including stretches using doorframes, sidehangs using the sides of the frame, pull-ups and gentle hangs, handstands, and more.
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Don't Strike Out on Safety
This article could discuss common injuries that occur on the diamond and how to avoid them (hint: proper safety equipment is a must).
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Do Shoe Inserts Really Work?
This article could discuss the pros and cons of custom and over-the-counter shoe inserts and how people can determine whether they're necessary or whether properly fitting shoes are just as good.
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Do You Know Your Fall Risk?
This article could explain the new tool, discuss the dangers of falls and provide tips to prevent falls in the home.
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Disparities in Bone Fracture Frequency and Outcomes
This article could explore the study's findings and discuss what they mean for patients.
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COVID-19's Effect on Your Children's Bones and Joints
This article could point out the problem and give tips to keep kids strong and healthy when they're unable to attend in-person physical education. A sidebar can include exercises to perform while sitting at a desk.
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Common Golf Injuries
This article could dive into the most common ones and how they're treated, and also discuss preventive measures.
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Causes of Low Back Pain
This article could explore the reasons for this widespread but typically short-lived condition and the best ways to combat it.
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Carpal Tunnel Syndrome Can Be Successfully Managed
This article can give insight into how the condition is diagnosed and the nonsurgical and surgical options available to alleviate symptoms.
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Can Veggie and Nut Milks Build Bone Health?
This article could discuss the mineral content of various nondairy milks and how to find out how much calcium a person is getting in that glass or mug.
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Build Better Bones
This article could explain how physical activity benefits bones and offer readers advice for finding a bone-strengthening exercise plan they can stick with.
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Bare Feet: Pros and Cons
This discussion could address the pros (improvement in gait and protection of joints) and cons (risk of stubs and cuts and danger to people with reduced nerve sensitivity) of going barefoot during outside activities.
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Bare Feet: Pros and Cons
This discussion could address the pros (improvement in gait and protection of joints) and cons (risk of stubs and cuts and danger to people with reduced nerve sensitivity) of going barefoot during outside activities.
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Banishing Back Pain
This article can provide lifestyle changes and at-home treatments to relieve back pain. It can also direct readers to when to seek medical treatment.
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Back Pain: Is It All in Your Head?
This article could explain how these approaches work and how patients can integrate mental exercises with strengthening exercises to help their backs.
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Avoiding Winter Sports Injuries
This article can list common injuries and ways to prevent them. A sidebar can list indoor exercise options for winter.
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Address Knee Osteoarthritis Now to Avoid Surgery Later
This article could explore how knee OA develops, what the early signs are and how orthopedic specialists can assist before invasive intervention is needed.
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A Chicken-or-Egg Question: Weights or Cardio?
This article could weigh in on what to do first for which health benefits.
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